Why water birth?

  • Protective/private sphere for the birthing person
  • Pain relief
  • Feeling of lightness (less clumsy)
  • Relaxing
  • Greater freedom of movement
  • Buoyancy
  • Fewer vaginal tears
  • Heat = increases oxytocin
  • Positive birth experience
  • Fewer interventions
  • Reduces the need for spinal anesthesia

Facebook group

This group exists to inspire and share knowledge about water births. Here you can share your personal opinions and experiences but also facts based on evidence. The group is open to both private individuals and professionals.

Welcome to a gathering- and meeting place for us who love water births!

Birth pool guide

Don't miss all the information you could possibly need about birth pools from selection, to set up and take down to weight bearing. The information is aimed for the public sector, purchase- and rental customers.
You will find all the information at the bottom.

"A woman in birth is at once her most powerful, and most vulnerable. But any woman who has birthed unhindered understands that we are stronger than we know".

- Marcie Macari

  • Vad säger forskningen om moderkaksinkapsling?

    Vad säger forskningen om moderkaksinkapsling?

    Denna text är skriven av Sandra Liestad, certifierad doula med flertalet kompetensutbildningar inom samma område samt utbildad och certifierad inkapslingsspecialist via Brilliant birth academy. Utöver hennes utbildning till inkapslingsspecialist har...

    Vad säger forskningen om moderkaksinkapsling?

    Denna text är skriven av Sandra Liestad, certifierad doula med flertalet kompetensutbildningar inom samma område samt utbildad och certifierad inkapslingsspecialist via Brilliant birth academy. Utöver hennes utbildning till inkapslingsspecialist har...

  • Recept - Babyolja

    Recipe - Baby oil

    Massage, warmth and closeness all contribute to an oxytocin secretion in both adults and children. It is well-being for us and contributes to better well-being. Oxytocin is usually called the...

    Recipe - Baby oil

    Massage, warmth and closeness all contribute to an oxytocin secretion in both adults and children. It is well-being for us and contributes to better well-being. Oxytocin is usually called the...

  • Uppsättning förlossningspool

    Birth pool set up

    This text is made for private individuals who have bought or rented a birth pool. The hope is that this post will make the process a little easier and clear...

    Birth pool set up

    This text is made for private individuals who have bought or rented a birth pool. The hope is that this post will make the process a little easier and clear...

  • Ställningar i förlossningspool

    Positions for birth pool

    Here is an inspiring post about different positions to try in your birthing pool. There are really no right or wrong positions in a birthing pool, follow what feels comfortable...

    Positions for birth pool

    Here is an inspiring post about different positions to try in your birthing pool. There are really no right or wrong positions in a birthing pool, follow what feels comfortable...

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