Collection: Active birth

The key in active birth is to move and stay upright during birth to manage labor and promote labor forward.

• Movement and follow the force of gravity
• Follow your body's primal instincts
• Optimize the body's own birth hormones
• Physiological birth

"ACTIVE BIRTH is not new. It is simply a way of describing how women the world over have always behaved during labour and birth throughout history"

— Janet Balaskas